"I reached out to Effie as I had been struggling with overwhelm in my life and business - never feeling like I could get on top of all I had to do. I was consumed with to-do lists, rushing around, and never feeling on top of what needed to get done. I wanted my life to be more joyful, and to be more present. Effie is such a wonderful coach. With her calm approach, her wonderful listening skills, her empathetic approach, I really feel like Effie understood me and my issues. I came to her 'knowing' what my goal was and what was stopping me from achieving it - or so I thought. Through her sessions, she helped me uncover what my true goal/desire was and what was truly blocking me from achieving it. This came through her ability to ask the right questions, really listening to what I was saying and being able to read between the lines. Effie has helped me to get clear on my goals and what was stopping me from achieving them and has used a number of different techniques and growth exercises that have allowed me to put simple steps in place that have brought me to the life I want to live. I can now go about my day without the feelings of guilt that were suffocating me, and my life is filled with more joy and flow. I think anyone would be blessed to get to work with Effie. I would wholeheartedly recommend her to anyone looking for support in their personal or professional life. I am incredibly grateful for her time, insights and support.

"I just wanted to thank you Effie, and I am loving the coaching path we are undertaking. I was lost and floundering trying to identify what it was I really wanted and trying to understand why I act a certain way in my professional and personal life. I had identified some of my behaviours, not all, however I didn't understand where they were coming from or why I was feeling this way. I felt this was behind my life feeling mundane and stagnant and stopping me from moving forward and I was frustrated, angry and fearful of the future. I also realise now how my behaviours affected and still affect my relationships with family, friends and potential partners. You have already helped me immensely by asking relevant questions, really listening to me and allowing me to come to the conclusions myself. You have led me to realise my own potential and I have had my 'aha' moment with my past. You are very inspirational, motivating and uplifting. By unlocking what is inside and helping me realise what I want I am excited to chase my goals/dreams and not be afraid. I have already started which is a milestone for me already. I am slowly starting to let people in rather than putting up a wall. You have helped me realise I am not my past, I am my present and future and to grab hold of that with both hands. I want to be the best version of me going forward and with your insights I know I can accomplish this. I am so happy I chose you to take this journey with. I am growing in confidence, and it is the best decision I have made to date. Can't wait for our next session - so exciting.

"I started my coaching sessions with Effie as I no longer felt satisfied at work, and the kids had moved out of home. I had a rough idea of what I wanted to achieve, but with Effie's guidance I went deeper and ended up looking at the core issue that was making me feel unsatisfied. Effie is relatable, and her guidance has been the right mixture of gentle and tough. I have really enjoyed the connection, and we have definitely had some laughs along the way. I have achieved more in 4 sessions that I thought possible - I can't wait to see how I feel at the end of the coaching journey."

"Effie supported me in the early stages of my separation from my long- term marriage. She provided me with the building blocks to move forward with confidence and allowed me to see the internal strength that I possessed to rise about the difficult situation I found myself in. Effie's words of wisdom allowed me to focus my energy where I needed to and let go of what I couldn't change. Effie is extremely down to earth, a fantastic listener and one of the most positive people I have met. I firmly believe coaching is her life purpose."

"Hi Effie, I just wanted to say thanks for a fabulous session last night. I was absolutely overwhelmed. It was and emotional and empowering excercise. At the end of the session, I felt calmer and lighter, like a weight was lifted from my shoulders. I was surprised at how deeply I was affected both physically and spiritually. Our sessions and your energy guide me to my goal and I feel it is achievable. Again thank you so much!"

"Effie, Thank you so much for your time and energy. Your insights have been so beautiful and encouraging. I feel like I have met a soul sister for life and absolutely love our time together. I am always looking forward to our sessions and have manged to overcome so much of my fear of connecting with new and old friends and not feel able to make new and fulfilling connections with others.

"Effie, you are such an inspiration to me. If I am down, our coaching sessions and the can do positive attitude that you present makes me feel like I can achieve anything and everything. You inspire me with your calmness, your logic to every situation, your empathy and amazing listening skills and the way you are able to read people's clues without having to be told. You ask thought provoking questions which really get to the heart of me and allow me to see the type of person I would like to be going forward in my life and be really pro-active and go out and get what I truly want and be genuinely happy from within."