This workbook is a heartfelt compilation of the ‘secrets’ that transformed my life during some of its most challenging transitions.

 

These practices became my lifelines as I navigated two monumental changes: deciding to leave my 20-year marriage and building a new life with my daughters, and reinventing myself after my 35-year corporate career hit an unexpected 'crisis'.

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Each "secret" is paired with a piece of my story, practical steps, and activities for you to integrate these practices into your own life.

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(NB: I reveal the real "secret" to transformation in the workbook).

 

Together, they are a guide to rediscovering your strength, joy, and purpose—even in life’s most turbulent times.

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